Claiming your True Self.
Sometimes it takes a lot of courage to ask for help. And yet the simple truth is, everybody needs support sometimes. Working with me therapeutically may be a way for you to reconnect to the more balanced You.
Areas of Expertise and Interests:
- life transitions (ie. divorce, separation, shifts in career, second half of life)
- parent powerlessness (feeling overwhelmed by parenting)
- grief or loss of a loved one
- relationship concerns and desire to create deeper connections
- the teen years and the angst and emotional turmoil that can occur
- stress and worry
- self destructive behaviors
- substance abuse
- shame and guilt
- family illness
- lack of motivation/creative stagnation
- personal or spiritual growth (questioning who you are and why you are here)
- lack of self love/ self esteem (struggling with an overly critical inner voice)
I offer a calm yet dynamic, nurturing environment. You can bring me your challenges and together we can explore the issues. We will tap into your inner strengths, creativity, intuitive insight, personal power and resiliencies so that you may deal with life’s challenges with greater understanding, compassion and clarity. I can help you make decisions to create the balanced life you desire.
May your Life journey feel enlivening, fruitful, safe and loving.